Salad Mix – Mache/Lambs Tongue Leaves 100g packet

Mache is a source of vitamin A to maintain healthy organ functioning, iron to develop the protein hemoglobin for oxygen transport through the bloodstream, and potassium to balance fluid levels within the body.

The greens also provide vitamin C to strengthen the immune system while reducing inflammation, vitamin E to protect the cells against the damage caused by free radicals, magnesium to control optimal nerve functioning, copper to develop connective tissues, and other nutrients, including calcium, vitamin B6, folate, and phosphorus.

Mache has a tangy, succulent, green, and nutty taste suited for raw preparations.

Mache can be tossed into salads and is favored for its ability to hold dressings and oils on the leaf’s deeply-veined surface, distributing flavor throughout the dish. The leaves are also used as an accouterments to appetizer plates and first courses or served fresh as a bed of greens for cooked meats and vegetable dishes.

100g packet